Mar 28, 2024
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In today’s podcast episode, we’re going to talk about athropophobia, and I'm going to share with you the most common signs to look out for + what makes it different from social anxiety.
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Feb 2, 2024
✨[NEW] Download FREE Shadow Work Journaling Worksheet ➔ https://coachsimona.com/shadow
In today’s podcast episode, we’re going to talk about in-group bias (also known as in-group favoritism.) Now, let’s dive right into it!
✍️ Download FREE 15 Cognitive Biases cheat sheet ➔ https://bit.ly/15biases
Jan 12, 2024
✨[NEW] Download FREE Shadow Work Journaling Worksheet ➔ https://coachsimona.com/shadow
In today’s podcast episode, we’re going to talk about 5 small changes you can make for a happier year so that you can have the ultimate glow-up. Now, let’s dive right into it!
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Dec 27, 2023
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In today’s podcast episode, we'll answer the question: “How can I become more disciplined?” and I'll share with you how to build self-discipline. You'll also learn the five powerful ways to master self-control, starting today.
💖 LOVE YOURSELF,...
Nov 22, 2023
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In today’s podcast episode, we’re going to answer the question: “Why do I sabotage my relationships?” and I’m going to share with you three practical tips on how to stop sabotaging yourself.
💖 LOVE YOURSELF, UNCONDITIONALLY -