Jun 26, 2019
In today’s podcast episode, I’m going to share with you my personal experience after meditating every day for 1,000 days + share with you a little bit more about the long-term benefits of meditation.
Jun 19, 2019
In today’s podcast episode, we’re going to explore why many of us prioritize the needs of our partners instead of our own, and I will give you 3 actionable steps on how to put yourself first in a relationship.
Jun 12, 2019
In today's podcast episode, we're going to discuss what to do if you get fired and I will give you actionable steps that you can take right away + create a strategy on how to handle the situation in your next job interview.
Jun 5, 2019
In today's podcast episode, I'm going to answer one of the most frequently asked questions I get: 'Why are relationships hard?'And I will give you a 3-step guide on how to increase your self-awareness and become a better partner.