Nov 17, 2020
In today's podcast episode, we’re going to talk about how to stand your ground and learn how to speak up for yourself.
❤️ CREATE A LIFE YOU WON'T NEED AN ESCAPE FROM – https://coachsimona.com/book
⭐️ DOWNLOAD FREE CHEAT SHEET – https://bit.ly/98values
Nov 10, 2020
In today’s podcast episode, we’re going to talk about how to practice self-compassion and I will share with you 5 mindfulness self-compassion exercises and a free download that you can use daily to reframe your negative thoughts into more compassionate ones.
Nov 3, 2020
In today’s podcast episode, we’re going to answer the question: “Why do I feel empty inside?” and I’m going to give you three in-depth tips on how to stop feeling empty and feel more peace and joy in your life.
❤️ CREATE A LIFE YOU WON'T NEED AN ESCAPE FROM – https://coachsimona.com/book
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