Jul 28, 2021
In today’s podcast episode, we’re going to talk about the meaning of self-criticism, and I’ll share with you 3 in-depth tips on how to stop being critical of yourself.
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Jul 21, 2021
In today’s podcast episode, we’re going to talk about how to overcome trust issues. We’re also going to dive deep into answering the question: "Where do trust issues come from?"
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Jul 7, 2021
In today’s podcast episode, I’m going to share with you cognitive biases examples. And we’ll specifically dive deeper into one of the most common cognitive distortions called black and white thinking.
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