In today’s podcast episode, I’ll share with you
5 tips that will help you spend less time on social
media and instead, find the time and energy to do
more enjoyable and productive things in life.
Join Coach Simona, certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by mastering your mindset. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.