Today, we're going to talk about personal
values. Every single day you
have the choice to live a life that’s according to your own values,
or according to someone else’s. So choose wisely.
Join Coach Simona, certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by mastering your mindset. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.