In today’s podcast episode, we’re going to talk about a topic
that is very near and dear to my heart and I’m going to share with
you 4 tips on how to overcome shyness and social
anxiety.
About the Podcast
Join Coach Simona, certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by mastering your mindset. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.